Home remedies for bronchitis are searched by many people across the world. Many people throughout the world suffering from this troublesome problem. They keep trying various drug treatments, but nothing seems to cure bronchitis. Moreover, the drugs taken for bronchitis tend to cause many side effects.
So, people resort to home remedies for bronchitis to cure bronchitis naturally. Many scientists have conducted several studies to study the efficacy of many substances like eucalyptus oil, garlic, etc on curing bronchitis naturally. Some of you might not be aware of what is bronchitis. So, let us see abut what is bronchitis at first.
What is bronchitis?
Our respiratory system or respiratory tract contains many parts like larynx, trachea, bronchi, bronchioles and then the lungs. Larynx leads to the trachea. Trachea leads to bronchi, and the bronchi divide into bronchioles within the lungs.
Bronchitis is a disorder of the bronchi. It is the swelling or inflammation of the bronchi. Inflammation of bronchi can occur due to many different reasons like smoking, pollution, viruses, exposure to some occupational chemicals, etc.
Types of bronchitis:
We have seen what is bronchitis. Now, let us see what are the 2 types of bronchitis. Bronchitis is mainly of 2 types, they are acute bronchitis and chronic bronchitis. Acute bronchitis develops suddenly and the symptoms also last for only a few days. Acute bronchitis is mainly caused by infections like bacteria and viruses.
Chronic bronchitis is a condition which develops gradually and the symptoms also last for a prolonged duration. It is mainly seen in people who smoke a lot of cigarettes and that too for a long period of time. Chronic bronchitis is a part of a condition called COPD or chronic obstructive pulmonary disease which is mainly seen in smokers. COPD includes chronic bronchitis and emphysema.
Symptoms of Bronchitis:
Before talking about the home remedies for bronchitis, let us see what kind of symptoms does bronchitis cause. Bronchitis, whether it’s acute or chronic, differs in the duration of symptoms and their onset. But, both of them have similar symptoms.
Bronchitis causes irritation of the bronchi due to inflammation. This leads to a persistent cough and mucus production This mucus is coughed up as phlegm. This is called productive cough. As the people suffering from a bronchitis cough continuously, they get really very tired.
Bronchitis also obstructs the airway and leads to shortness of breath or difficulty in breathing. People having bronchitis also have a feeling of discomfort in their chest. Bronchitis makes a person feel very uncomfortable. He can’t concentrate on anything due to a persistent cough.
Home remedies for bronchitis:
Garlic has potent anti-inflammatory properties and is one of the perfect home remedies for bronchitis. As bronchitis is caused by inflammation of bronchi, garlic helps in controlling the inflammation of the bronchi to a great extent. The anti-inflammatory properties of garlic are mainly due to a compound called allicin.
In addition to anti-inflammatory properties, garlic also kills bacteria and viruses causing bronchitis very efficiently. To cure bronchitis naturally, just take a mortar and pestle and crush the garlic coarsely. Then swallow this garlic daily. You can even mix some honey with the crushed garlic. Honey also possesses anti-inflammatory properties which make this combination of garlic and honey ideal as a home remedy for bronchitis.
Just like garlic, ginger also possesses potent anti-inflammatory properties. So, use its anti-inflammatory action to control your bronchitis. You can make a ginger tea by boiling crushed ginger in your regular black tea.
You can take milk, crushed ginger, powdered black pepper , turmeric powder and boil it well. This milk is called Haldi good or Haldi milk or turmeric milk. Drink this milk daily to cure bronchitis naturally. You can also add honey to this milk. All the ingredients of this mixture soothe your bronchial membranes and they are one of the best home remedies for bronchitis.
Salt has a very powerful effect on relieving inflamed and irritated mucous membranes. They can relieve the inflamed mucous membranes lining the inner surface of bronchi in bronchitis.
Salt is readily available in everyone’s home. So, to cure bronchitis naturally with salt, just take 1 or 2 spoons of salt. Add this salt to a cup of warm water and gargle with this salt water. You need to do gargling with salt water at least 4 times a day to notice some effect of it.
Onions are very strong smell and taste. They also have powerful antibacterial and antiviral properties. Onions can curb the infections causing bronchitis effectively. They can also relieve the inflammation in bronchitis very well.
To cure bronchitis naturally using onions, you will need to grind some onions, squeeze out the juice from them and drink this onion juice daily early in the morning. You also need to increase the consumption of raw onions every day.
Eucalyptus oil is very effective in curing a cold, flu and also bronchitis. It opens up blocked nose, blocked airways and provides quick relief in people suffering from various respiratory problems. Just add few drops of eucalyptus oil to hot water and inhale the steam.
Repeat this steam inhalation at least 3 to 4 times a day to notice some relief. If you use eucalyptus oil daily for some days, you will surely say that eucalyptus oil is one of the best home remedies for bronchitis.
Using thyme is a good way to cure bronchitis naturally. Thyme can be used as a home remedy for bronchitis in 2 ways. One is using thyme oil and other is using thyme as a part of your tea.
To make Thyme tea, mix some Thyme powder in a cup of boiling water and boil for some time. Then add some honey to the thyme tea and drink it. You can also apply thyme oil mixed with olive oil on your chest and neck to cure bronchitis naturally.
Cinnamon is very effective in combating the symptoms of bronchitis. It is furthermore effective when combined with honey. Both of them act synergistically to cure bronchitis. Both honey and cinnamon have anti-inflammatory and antibacterial properties, which make them one of the ideal home remedies for bronchitis.
Just boil some milk, mix a spoon of cinnamon powder and a spoon of honey to it and drink daily at drink before going to bed. If you don’t like milk, you can also boil cinnamon powder in water, mix some honey and drink it. Another way to take it is to mix cinnamon powder directly with honey and eat it.
Whatever way you take honey and cinnamon, it is a very good natural remedy for bronchitis. It helps to reduce the swelling of the bronchial membranes, gets rid of phlegm and cough. It also enhances your immune system to a great extent which is a bonus for your health.
Sesame seeds are very effective in controlling bronchitis. Their efficacy in curing bronchitis naturally increases when combined with some other seeds capable of curing bronchitis, like linseed or flaxseed or Aviselu. Just take equal quantities of flaxseeds and sesame seeds and make a fine powder of them. Store it in an airtight container.
Take this powder twice daily. You can either mix the powder with honey and eat directly or mix the powder with some water, add some honey and lemon and drink it. Both ways it tastes awesome nad relieves bronchitis.
Peppermint oil is also very effective in curing bronchitis naturally. You can apply peppermint oil over your chest and neck and massage well. This helps in opening up the bronchial airways and soothes inflammation and irritation of the bronchial mucous membranes. This is one of the good home remedies for bronchitis.
Hot toddy helps in giving a quick relief for bronchitis symptoms. Let us see how to prepare hot toddy. To prepare hot toddy, boil some water. Then place a tea bag in it. Boil for some tie. Then add some cinnamon powder, alcohol and honey to it.
Drink hot toddy to get instant relief from throat irritation caused bronchitis. Your cough also reduces significantly. This is one such magical remedy for bronchitis that many people are not aware of.
Bay leaf is very effective in controlling inflammation of bronchi. Just boil some water. Add 1 or 2 bay leaves to it and boil for some time. Then switch off the flame. Now add some honey to this bay leaf tea and drink it warm.
It provides a cooling feeling to your throat and you will feel very relieved after drinking the bay leaf tea. You can drink it 1 or 2 times a day to cure bronchitis naturally.
Epsom salt bath is one of the popular home remedies for bronchitis. Just dissolve 1 kg of Epsom salt in a hot water tub. Then soak yourself in it for 10 to 15 minutes and then take a bath. It will treat bronchitis symptoms within a short span of time.
As a bonus, Epsom salt bath also makes you feel rejuvenated. Your mind, body, and soul will feel refreshed with Epsom salt bath.
Citrus fruit juice:
Vitamin C rich fruits are very beneficial to control bronchitis symptoms. Just make a juice of oranges or some lemons and add some honey and cinnamon powder to the juice and drink daily. It is a very effective natural remedy for bronchitis.
Basil leaves have many medicinal properties. This Tulsi or Basil plant is considered to be holy. It is used in the preparation of many traditional medicines like ayurvedic nad Siddha medicines.
Basil leaves can cure bronchitis naturally. Just a few some basil leaves daily. You can also make basil leaves tea. Just boils some water and add some basil leaves to it. Steep them for some time. Then add some honey to the basil tea and drink daily. It will soothe your irritated bronchial membranes and control a cough too. Basil leaves will boost your immunity and get rid of all other infections that you might be having.
Some home remedies for bronchitis that cure bronchitis naturally:
1. Take vitamin C tablets daily. You can also eat Vitamin C rich foods like oranges, lemons, amla or gooseberries regularly. Vitamin C enhances your immunity and help in fighting the infections causing bronchitis. It also helps to prevent bronchitis in the future.
2. Drink plenty of water. Proper hydration of the body is absolutely essential to control the symptoms of bronchitis. Drink at least 8 to 10 glasses of water every day. If you don’t feel like drinking water, you can add some honey, lemon juice and ginger juice to it and drink. This makes for one of the best home remedies for bronchitis.
3. You can chew some leaves of the plant like Malabar nut to get quick relief from bronchitis symptoms. Malabar nut plant is also called as Adhatoda vasica, Justicia Adhatoda, Adulsa, Vasa, etc.
4. You can take Oregano oil supplements daily to control bronchitis symptoms.
You can also try to take some supplements that contain Echinacea to boost your immune system. If your immune system is strong, it can fight all the diseases.
5. Increase your intake of fresh fruits, green leafy vegetables like spinach. Avoid junk foods and foods fried in oil. If you take healthy foods, they provide you sufficient nutrients to help you fight the infections and inflammation that are leading to bronchitis
6. Avoid dairy products to a maximum extent, except when drinking Haldi doodh, etc. Dairy products like milk and yogurt can aggravate the mucus and phlegm formation in your bronchi.
7. Take steam inhalations daily to open your airways, make your breathing easier.
8. You need to do certain yoga exercises like Pranayama daily. They help in strengthening your respiratory system. If your respiratory system is strong, your bronchitis will resolve in a jiffy. You will also not suffer from any other respiratory problems if you improve your respiratory health.
You have seen all the home remedies for bronchitis. We believe hey will assist you to cure bronchitis naturally. Many people have used these remedies and benefited from them. So, what are you waiting for? Start using these remedies and experience their benefits on bronchitis yourself. Shae your experience with trying out home remedies for bronchitis treatment with us.