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Mental Health

Exploring the Link Between Mental Health and Longevity

Exploring the Link Between Mental Health and Longevity

Living a long life is usually associated with physical health factors such as diet, exercise, and genetics. And that’s true, too. Hence, many factors like good physique, lifestyle, environment, location,…

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Dual Diagnosis: Understanding Co-Occurring Mental Health and Substance Use Disorders

Dual Diagnosis: Understanding Co-Occurring Mental Health and Substance Use Disorders

Dual diagnosis—an intertwining predicament of mental health and substance use disorders—offers a unique challenge in the realm of healthcare. It is not simply a case of adding two diagnoses together,…

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How Mental Health Facilities Use Your Patient Data

How Mental Health Facilities Use Your Patient Data

At present, data has become a valuable asset in almost every sector, including healthcare. Mental health facilities are no exception, as they increasingly leverage patient data to provide better care…

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Healthy Habits for a Youthful Mind: Boosting Cognitive Function

Healthy Habits for a Youthful Mind: Boosting Cognitive Function

The mind, a wonderful organ, is the control center of our body, emotions, and essentially our life. Hence, its upkeep is pivotal. Many assume that the mind’s decline is an…

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Why Is There A Rise In Mental Health Problems Among Teens?

Why Is There A Rise In Mental Health Problems Among Teens?

More than one-fifth of adolescents (approximately 20%) will suffer from or develop a mental health disorder at some point during their lives. Apart from depression and anxiety, mental health concerns…

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Promoting Independence and Dignity in Dementia Care

Promoting Independence and Dignity in Dementia Care

Taking care of your loved ones with dementia can be challenging and emotionally demanding sometimes, as it comes with various responsibilities. Although it can be rewarding most of the time,…

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Sherief Abu-Moustafa Explores Why Women Should Invest In Mental Health Retreats and Services

Sherief Abu-Moustafa Explores Why Women Should Invest In Mental Health Retreats and Services

Women are powerful, ambitious, and determined. Yet, too often, we feel overwhelmed while juggling careers, social life, and family responsibilities. Investing in our mental health is more vital than ever…

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The Intersection Of Mental Health And Medical Podcasts: A Comprehensive Guide

The Intersection Of Mental Health And Medical Podcasts: A Comprehensive Guide

Mental health and medical podcasts have become increasingly popular sources of information. However, there is a lot to know when it comes to understanding the intersection of mental health and…

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Mental Health And Your Teen: The Warning Signs And Notable Changes

Mental Health And Your Teen: The Warning Signs And Notable Changes

Being the parent or guardian of a teenager can be challenging, particularly when it comes to recognizing signs and changes in their mental health. Oftentimes these issues are hard to…

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6 Ways to Take Care of Your Mental Health

6 Ways to Take Care of Your Mental Health

The community often echoes the movement to maintain mental health on social media and in the surrounding environment. According to the Centers for Disease Control and Prevention, mental health includes…

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