15 Benefits of star fruit/carambola for skin, hair, and health
Benefits of star fruit for skin, hair, and health can surely be experienced by you if you eat them regularly. Star fruit is the common name of carambola fruit which…
15 Alum powder Uses and benefits for skin, hair and health
Alum powder is beneficial in many ways for hair, skin, and health. We can use it in many home remedies for the treatment of canker sores, cracks in the heels,…
13 Health Benefits of Grapefruits you never knew
Health benefits of grapefruits are innumerable and encompass all the systems and organs of our body. Grapefruit helps in reducing excessive weight, reduces blood sugar and cholesterol levels. It improves…
17 Health Benefits of Dandelion you find surprising
Health benefits of dandelion include strengthening bones, protecting our liver, controlling blood sugar levels in Diabetes patients, flushing out toxins from our urinary tract, getting rid of skin diseases, prevention…
15 Health Benefits of bananas completely new to you
Health benefits of bananas include helping in weight loss, improving the health of our heart, treating insomnia, fighting depression, stress and anxiety, helping people with Diabetes, reduce bad cholesterol levels,…
25 Ultimate Health Benefits of dates that will surprise you
Health benefits of dates include reduction of cholesterol levels, providing essential nutrients like proteins, energy, and vitamins for the body, reducing constipation, aphrodisiac properties, strengthening bones, controlling blood sugar levels…
15 Amazing Health Benefits of Psyllium husk/Isabgol and side effects
Many of you might not have heard about Psyllium husk or Isabgol. Even when I tell my friends about it, they ask me what is it? Psyllium husk or Isabgol…
15 Health Benefits of spirulina you must know
Many people are not aware of the Health benefits of spirulina. People are not even aware of what is Spirulina. But, this amazing food has many benefits on our health…
21 Health Benefits of cumin/jeera for skin, hair and health
Health benefits of cumin are very well known to the people of countries like India and Pakistan where cumin seeds are cultivated and from ages. Its benefits can be seen…
21 Health benefits of cinnamon you shouldn’t miss knowing
Health benefits of cinnamon are a must know for each and every person. Cinnamon improves our health in so many different ways. So, we should start using it regularly in…