Goose egg on shin can trouble you a lot. Let us discuss what causes it, how it troubles us, and how to get rid of it in this article.
Good health does not come on a platter. You need to take proper care of your skin and bones; it requires using good skin care products, eating healthy and even visiting the doctor for a regular check up.
Life throws surprises, and we might just face a health or skin condition which is unpleasant. This reminds us of something called goose egg on shin. The word, ‘goose egg’ is a just colloquial term which is used for the medical word, ‘hematoma’.
The question is – What does hematoma on shin mean? What are goose eggs?
Yes, these were two questions, and we shall answer it promptly!
A hematoma is a condition when there is an abnormal collection of blood outside the blood vessel. This happens because the blood vessel, veins or artery gets damaged. It may be tiny, but it could also be large in some cases. If the damage is more, then it may take a considerable amount of time to get repaired.
Goose egg on shin is blood beneath your skin and just over the bony surfaces. It usually occurs when there is trauma to your skin. Although it is a minor one, you may find a large goose egg on the surface.
Just so you know, the shin is the front lower part of your leg. The good part is that this condition can be treated. When hematoma on shin develops, you must try some home remedies, and you must also know as to when you should seek attention.
Here is a post which covers the causes, symptoms, home remedies and takeaway advice for goose egg on shin. Read on to find out more about this health condition.
The Causes of Goose Egg on Shin:
Are you an active sportsperson? If the answer is a resounding YES, you will find that you are at elevated risk of development of goose egg on shin. When you play football, basketball, rugby or any form of extreme sports, falling and getting an injury is common.
When you get directly hit at the shin bony area, it causes goose egg on shin. The swollen shin after hit requires proper care, and some necessary home remedies need to be followed.
Do note that it can remain for prolonged period of time. There is nothing to worry about this because it heals, but you would need to do initial treatment to speed up the recovery time.
In case of a small injury, the goose egg on shin gets repaired in due course of time. However, if the injury is severe, it may require necessary treatment, and it might need prolonged time to heal.
We shall discuss the home remedies, but before that, you must know the common symptoms of goose egg on shin. How would you know that you have it?
Common Symptoms of Goose Egg on Shin:
How do you get to know that it is a goose egg on shin?
We have listed the symptoms which will help you to know whether it is bump on shin bone or something else.
Here are the symptoms of goose egg on shin:
- Difficulty in walking
- The area would be tender to touch
You may experience pain once the area has been injured. However, pain is not the sure-shot symptom that you have a goose egg on shin. The swelling on the area may become hard and lumpy after a period.
In the beginning, it will be soft to touch, but over the period, you may find that it has become dark either black or blue. There are some effective home remedies for goose egg on shin that you must try.
We have listed some of them in the next section!
These remedies will help you to get relief from the pain, and it will also help in the healing process.
The Effective Home Remedies:
If it is a small goose egg on shin, it may not require medical attention. It usually takes its own sweet time to heal. After all, time heals every type of wound. However, if it is big in size, you can try some home remedies that have worked for many people.
Do note that primary treatment is necessary as the condition gets worse if left untreated.
- The basic starter is to rest a lot. Your body requires rest, and that would heal the wound. When you have an affected and injured shin, give it rest by limiting movement around the house. You must stop all types of strenuous works for sometime.
- Compression can help to give relief, and it also heals the wound. There are special compression bandages which are easily available in the market. Keep it on the affected area as that would give you relief from the pain.
- Applying ice cubes or cold compress on the goose egg is another way to get relief. Take ice cubes in a cloth and apply it on the affected area. You must do this twice in a day for just 10 minutes. It will help to improve the condition!
- Elevation provides relief, and you would not feel the pain. Keep your leg at a higher level than the heart, as that way the blood will flow more towards your heart.
- Eat Vitamin C rich foods. We would suggest you eat lots of fruits and vegetables at this time. Your body requires the necessary nutrients. We do believe that by eating well, you will be able to heal sooner.
- Have you ever tried using turmeric as a home remedy? Turmeric has anti-inflammatory and antiseptic properties which heal wounds. Whenever there is a bruise or an inflammation, apply turmeric paste on it and let it dry. This will heal the wound, and the pain reduces as well.
- You can even mix a small amount of turmeric in a glass of hot milk. Drinking this turmeric infused milk as that would reduce the pain.
Goose egg on shin is a common issue, and it can be resolved and treated. If you try the above-mentioned home remedies, we are sure that your injury will heal sooner than you thought!
The key is to treat it at an earlier stage because the goose egg may appear bigger and difficult to treat later. Hematomas are pools of blood which require elevation, compression and some ice. This would help the condition to heal, and you do require a lot of rest.
Every sportsperson is given the lessons about RICE. What does RICE mean?
R – Rest (If you have an injury, it is best to rest and let the damage recover. If you do not take proper rest, the condition gets worse.) When your injury hurts, it is a sign that something is not right. At such times, you must listen to your body and take proper rest. Generally, sportspeople believe a policy of no pain means no gain. You can do these talks later because even your sports association educates you about the RICE method.
Rest is necessary! Once you are 10/10, you can join your team and play better. Without rest, you would never be able to treat the goose egg on shin.
I – Ice (In case of an injury, ices pack can give relief. You can use ice cubes in a cloth or an ice pack is available in stores as well.)
If you do not have an ice pack, you can also use a bag of frozen peas. It works the same way, and you do not have spent extra bucks on an ice pack! Do this for at least 10 minutes. Applying an ice pack on the affected area twice in a day will help the condition to improve.
C – Compression (compression is necessary to reduce the swelling in the affected area)
Compression reduces the swelling, and it also prevents the injury from swelling. You must use a compression bandage for the same. In case the surface of your skin has changed colour and become blue, pink or red then you must loosen the compression bandage.
E – Elevation (for the proper flow of blood towards your heart, it is necessary to elevate the leg at a heart level)
Elevation helps in reducing the pain, and it speeds up the healing process. It also reduces the internal bleeding.
Sportspersons are taught the RICE theory to treat any type of injury. It does work in the case of goose egg on shin as well!
Takeaway Advice for Readers:
We hope that the post helped you to some extent. If there is constant pain, you must speak to your doctor as they would prescribe you some antibiotics for the pain.
Goose egg on shin is not a serious problem, but if left untreated, it can be lethal for you. Hematoma on shin is something that you cannot ignore, and you should treat it with RICE method. Turmeric also works like a charm for such conditions.
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