Benefits of Aloe vera on our skin, hair and health are innumerable. It is an incredible plant with benefits on skin, hair, and health. It is treated like just another desert plant like cactus by many people due to their lack of awareness. But, Aloe vera is much more than it.
It plays a vital role in curing skin problems like acne, treating acidity, and what not. You just name it and benefits of aloe vera are seen in all aspects of our health. Our ancestors used this amazing plant for various purposes including preparation of Ayurvedic remedies.
Aloe vera is a very humble plant which grows very easily in our home garden with very little care. People with very little space in their home like apartments can easily grow this plant in flower pots. Benefits of Aloe vera are tremendous even though this plant requires very little water and care. Start using this wonderful plant and enjoy the benefits of Aloe vera to the fullest extent.
- 0.1 Benefits of Aloe vera:
- 0.1.1 Relieves Heartburn:
- 0.1.2 Aloe vera cancer prevention and treatment:
- 0.1.3 Aloe vera hemorrhoids treatment:
- 0.1.4 Aloe vera for immune system strengthening:
- 0.1.5 Benefits of Aloe vera for blood pressure control:
- 0.1.6 Benefits of Aloe vera for oral health:
- 0.1.7 Benefits of Aloe vera for cholesterol control:
- 0.1.8 Benefits of Aloe vera for Diabetes control:
- 0.1.9 Benefits of Aloe vera for hair:
- 0.1.10 Benefits of Aloe vera for skin:
- 0.1.11 Precautions while taking Aloe vera gel:
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Benefits of Aloe vera:
Many people suffer from a disease called Gastroesophageal reflux disease which is abbreviated as GERD. In this condition, there is reflux or regurgitation of acidic food contents from the stomach into the esophagus. This leads to severe pain behind the sternum or breastbone. This makes a person feel very awful.
GERD is becoming very common among people nowadays due to smoking, eating spicy food and many other factors of our day to day lifestyle. But, benefits of Aloe vera in relieving heartburn can be seen if you consume Aloe vera gel regularly.
Aloe vera cancer prevention and treatment:
Our ancestors were very healthy and cancer was very rare amongst them. They ate natural food, never had pollution, stress and all the harmful things that we are exposed to today. Our lifestyle is a major driving factor in the development of various lethal cancers.
There are many benefits of Aloe vera in preventing cancers and also treating certain cancers to some extent. Aloe vera has anticarcinogenic properties. It prevents abnormal multiplication of cells which leads to cancer. It also shrinks the size of tumor or cancer in people who have already developed cancer.
Aloe vera hemorrhoids treatment:
The benefits of Aloe vera gel in treating the symptoms of hemorrhoids can be realized within few days of its usage. Many people suffer from severe constipation. This exerts pressure on the external or internal hemorrhoidal veins near the anus. This excessive pressure leads to swelling or varicosities of these veins and its called hemorrhoids.
Hemorrhoids can become very painful, itch, bleed after passing stools. If the blood loss is very severe it can even lead to anemia and severe fatigue. You can easily get rid of hemorrhoids using Aloe vera gel. Just apply the gel over the hemorrhoids and massage gently. Do this daily for a few days and you will notice that the hemorrhoids have shrunk and the pain is reduced.
This is due to the anti-inflammatory properties of Aloe vera. You can also drink Aloe vera gel daily along with the topical application. This helps in making your stools soft and easy to pass through your intestines.
Aloe vera for immune system strengthening:
Our immune system is a very complex mechanism. Many different cells like lymphocytes, monocytes, plasma cells, macrophages take part in carrying out the daily functions of the immune system. Many other signaling molecules like cytokines and nitric oxide are also required for the immune system to function properly.
Benefits of Aloe vera in strengthening immune system are due to its ability to stimulate our body to produce immune modulatory substances like cytokines and nitric oxide. Drink Aloe vera gel regularly to boost your immune system.
Benefits of Aloe vera for blood pressure control:
Many people suffer from high blood pressure, cholesterol and Diabetes. These 3 conditions are common in every household. Aloe vera is very efficient in controlling all the 3 conditions above including the blood pressure. People suffering from high blood pressure should definitely start consuming Aloe vera regularly to control their blood pressure.
Benefits of Aloe vera for oral health:
Aloe vera gel for mouth ulcers:
Mouth ulcers or aphthous ulcers can trouble a person a lot. It makes eating anything very painful and they burn a lot. Aloe vera gel can control mouth ulcers very efficiently. Apply a little amount of Aloe vera gel over the mouth ulcers and massage gently. If you use this gel over the ulcers for few days, your symptoms of burning will subside and the mouth ulcers will heal fast.
Aloe vera gel as an organic mouthwash:
Many of us are suffering from dental caries and due to this the visits to the Dentists are on the rise. We need to brush twice daily, floss at night and also use a mouthwash to control the bacteria in the mouth and prevent dental caries.
People generally use Listerine mouthwashes. But if Listerine mouthwash is used for prolonged periods, it can lead to staining of the teeth.Instead of using artificial mouthwashes like Listerine mouth wash, start using Aloe vera gel as an organic mouthwash. This helps you get rid of all your oral health problems and maintains oral hygiene.
Benefits of Aloe vera for cholesterol control:
Many people have high cholesterol levels either due to their dietary habits like eating oily foods or sometimes due to acquiring hereditary conditions which lead to high cholesterol levels. Aloe vera reduces cholesterol levels in your body very efficiently. Use Aloe vera gel regularly to keep your cholesterol levels in check.
Benefits of Aloe vera for Diabetes control:
Aloe vera can lower the levels of blood sugar when taken regularly. So, use Aloe vera gel as a supplement to reduce your blood sugar levels in addition to doing exercises, eating a proper diet and taking some other very effective anti-Diabetic herbal remedies like Fenugreek seeds daily.
If you don’t have Diabetes, then also Aloe vera juice or gel helps you in preventing the development of Diabetes. Enjoy yummy Aloe vera juice daily to prevent and control Diabetes.
Benefits of Aloe vera for hair:
Aloe vera promotes the growth of healthy hair when used to massage your hair and scalp regularly before having your head bath. Aloe vera also gets rid of harmful dandruff causing bacteria on the scalp and removes dead cells with ease. This enables us to get rid of dandruff by using Aloe vera gel for hair care.
Aloe vera also moisturizes our hair and makes it soft and supple. It also makes our hair shiny, long and black. We all can own lovely, long, black, soft tresses by using this wonderful Aloe vera gel for hair.
Benefits of Aloe vera for skin:
Aloe vera gel can be used as part of many face packs and masks. Aloe vera reduces the appearance of fine lines and wrinkles. It slows down the aging process of our skin. Aloe vera gel eliminates any signs of aging on our face. It removes dead cells on our face and moisturizes our face, leaving behind a soft and smooth skin just like a baby.
Aloe vera reduces the dark spots and blemishes caused by acne. It also reduces the pimples on our face. Many of us suffer from problems like suntan due to excessive exposure to the sun.Aloe vera gel can reduce the harmful effects of the sun on our face.
Precautions while taking Aloe vera gel:
1. Aloe vera gel should not be taken by pregnant women and also nursing mothers.
2. It has the propensity to lower the blood sugar levels. So, it needs to be used very cautiously in people suffering from Diabetes.
3. Always try to use fresh Aloe vera gel by planting an Aloe vera plant at home or buying one from outside.
4. If fresh Aloe vera gel is not available, then buy Aloe vera gel only from reputed herbal product manufacturing companies.
You have seen all the amazing benefits of Aloe vera for our hair, skin, and health. Just start using it in all the possible ways and benefit from it to the maximum extent.