Cut on roof of mouth can feel very irritating. It troubles you a lot when eating food, especially when eating hot and spicy food. There are several causes of having cut on roof of mouth or scratched roof of mouth. Let’s explore them and all the home remedies that can help alleviate the pain and trouble caused by the cut on roof of mouth.
Cut on roof of mouth Causes:
There are several causes of developing cut on roof of mouth. Let’s us have a look at them below.
We should not consume very hot liquids like Coffee, Tea, Soup, etc. If we accidentally drink hot liquid of any type, it will irritate the oral mucosa and can lead to ulceration or cut on roof of mouth or scratched roof of mouth.
If you eat very spicy foods containing excess chillies or spices, it can irritate the membranes in your mouth leading to cut on roof of mouth.
We all love snacking right. But, when we eat snacks having sharp edges like Tortillas, Pizza crusts, etc., they can cause cut on roof of mouth that can last for few days and cause pain.
If you insert any sharp object into your mouth like a toothpick or hard brushes, etc., they can also cause the scratched roof of mouth due to their sharpness.
Tobacco in any form is harmful, whether it is smoking or chewing tobacco. It can cause many ill effects on our health including the scratched roof of mouth or cut on roof of mouth. In fact, chewing tobacco can even lead to oral cancer.
Vitamins are essential for our body to maintain proper health, and also oral health. Lack of several B vitamins can lead to ulcers or scratched roof of mouth. So, we need to take vitamin B-complex supplements every day.
Several infections of the mouth caused by Fungi or Bacteria can lead to cut on roof of mouth or ulcers in mouth. These sores can be very painful and also itchy if caused by Fungus.
Any dental abnormalities like having sharp-edged teeth can lead to cut on roof of mouth. Sharp teeth can develop as a result of broken teeth, etc. The sharp-edged teeth can cut the mucosal membrane of mouth when chewing some food.
We might need to get some dental procedure done like root canal treatment or filling of dental caries, etc. When we go for such procedures, the dentist uses several sharp objects to perform the procedure. The sharp dental instruments might injure the oral mucosa and lead to cut on roof of mouth.
The exact cause of development of aphthous ulcers or canker sores is not yet understood fully, but it is attributed to several reasons like vitamin deficiencies, stress, immune deficiency, etc. Aphthous ulcers can also cause scratched roof of mouth.
Stress is the cause of all the ailments in the world. We are very stressed in this competitive world trying to achieve various things. Stress can hamper your immunity and make you prone to infections of the mouth, nutritional deficiencies, etc. which play a vital role in development of scratched roof of mouth or cut on roof of mouth.
Cut on roof of mouth Home remedies:
Many simple home remedies can easily be tried from the comfort of your home to get rid of the pain caused by a cut on roof of mouth or scratched roof of mouth. Let’s explore them in detail.
Eating bland food:
As spicy and hot foods tend to irritate the mouth and cause ulcers or scratches in mouth, eating bland food with very less or no spices and chillies will undoubtedly assist in the healing of the cut on roof of mouth faster. It also prevents irritation and pain in the mouth which can be experienced if you eat spicy food.
Avoiding Hot liquids:
Hot liquids like Tea, Coffee, etc. cause cut on roof of mouth, and they can also irritate them further. So, try to avoid drinking hot liquids when having scratched roof of mouth.
Avoid sharp edge foods:
Sharp-edged foods like Nachos, Tortillas, Pizza crust or base cause cuts in the oral mucosa. So, avoiding eating them facilitates healing of the cuts.
Drinking cold water:
Cold water has a soothing effect on the irritated cut on roof of mouth. So, keep sipping cold water throughout the day for proper relief.
Taking vitamin B-complex supplements:
As, Vitamin B deficiency causes aphthous ulcers, taking B-complex tablets helps in correcting these vitamin deficiencies and makes the healing faster.
Vitamin C supplements:
Vitamin C supplements are known to promote healing, mainly of the skin and oral problems as they are necessary for the formation of the connective tissue which is a vital part of the skin and oral mucosa too. You can take 1000 mcg of Vitamin C tablet per day to enhance the healing.
Eating healthy food:
Eating healthy promotes your health. It also takes care of your daily dietary nutritional requirements. Try to consume fresh fruits and vegetables a lot. Also, eat green leafy vegetables which provide you with adequate nutrients.
Salt water gargling:
Take a glass of warm water and add one tsp of salt to it. You can use this salt water to gargle two times a day. It provides good relief when you have pain caused by a cut on roof of mouth.
Aloe vera gel:
Aloe vera is a very beneficial plant. Take an Aloe vera leaf and extract Aloe vera gel out of it. Then apply this Aloe vera gel over the scratched roof of mouth to get good relief and also promote the healing. The anti-inflammatory and antiseptic properties of the Aloe vera plant help in curing these cuts.
Cut on roof of mouth can cause a lot of pain and irritation. When we apply a cold compress over it, it provides good alleviation in the pain and irritation. Take a few ice cubes, place them in a Ziploc bag and then apply this as a cold compress over the cut on roof of mouth few minutes at a time, several times a day.
Anaesthetic oral gels:
You can get oral gels containing local anaesthetic like Lidocaine or Lignocaine as over the counter drugs. You can apply this gel over the scratched roof of mouth 30 minutes before having your food.
Then wash your mouth just before having food and then have your meal. This prevents irritation and burning sensation caused by food over these scratches or cuts in the mouth.
Honey is a natural healer with antiseptic and anti-inflammatory properties. You can apply honey over the cut on roof of mouth 2 to 3 times per day. But, try to get honey of well-reputed brand with purity.
As we already discussed Smoking and Tobacco cause scratched roof of mouth or cut on roof of mouth due to harmful substances present in them. So, if you want your mouth cuts to heal faster, you will need to stop using tobacco in all forms.
Stress is the culprit behind many diseases, and it can lead to cut on roof of mouth by various mechanisms. So, try to avoid stress. Try following relaxation techniques like Meditation, Yoga, Pranayama, Breathing exercises, Swimming, etc. to alleviate stress.
Whenever we have any problem in the body including infection or inflammation, we will need adequate hydration to get rid of the problem. So, drink at least 2 to 3 litres of water per day to ensure that your body is well hydrated.
Using soft Toothbrushes:
Using brushes with hard bristles can damage the oral mucosal membrane. So, use brushes with soft bristles when you are having scratched roof of mouth. You can even use brushes used for kids.
Drinking cold milk is an excellent remedy to reduce pain and irritation caused by the cut on roof of mouth.
Over the counter Painkillers:
There are many analgesics or Painkillers available over the counter to reduce the pain caused by a cut on roof of mouth. You can use them twice a day after eating food to get rid of the pain.
Turmeric has been used in many Ayurvedic remedies to get rid of many ailments in the body. It has anti-infective properties, and it also reduces inflammation, which makes it an excellent remedy to use over the cuts or scratches of skin and also mouth.
You can mix some Turmeric powder with honey to make a paste and then apply it over the cut on roof of mouth two times a day for quicker healing.
You have seen all the possible causes and remedies of cut on roof of mouth or Scratched roof of mouth. I hope you take the necessary precautions to avoid developing this problem in the first place. If your problem doesn’t subside with home remedies, be sure to consult a physician.